
Services

Sports, Therapeutic & Relaxation Massage
We offer Sports Massage to treat the needs of athletes. Can enhance performance, aid in recovery and reduce the potential for injuries. Therapeutic Massage helps to recover and provide relief from injuries and health conditions. Relaxation Massage will de-stress and loosen up your body. It is perfect for those who need pampering.

Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle massage technique that encourages the lymphatic system to remove excess fluid and toxins from the body, reducing swelling and improving overall health. It involves light, rhythmic hand movements to stimulate lymphatic flow.

Dry Needling & Cupping Therapy
Cupping therapy is where special cups are placed on the skin to create suction as a type of deep tissue massage which improves blood flow and inflammation. Dry needling is where an acupuncture needle is gently inserted into a muscle in order to relax it.

Pilates
Pilates is a form of strength training. It consists of a system of exercises that are designed to improve muscle tone rather than building muscles, but the result it produces is similar as it causes greater physical strength, endurance, stability, flexibility, posture, and even mental awareness. Pilates can be provided with a reformer, specially designed Garuda apparatus, on the mat, or other complimentary equipment. We can provide private one on one or small group Pilates sessions.

Reiki Energy Healing
Reiki is a gentle energy healing practice that promotes deep relaxation and a sense of balance and wellbeing. Energy flows through all living things, and Reiki works with this energy through light hands-on or hands-off techniques, depending on your preferences and needs. Reiki may support emotional wellbeing, relaxation, restful sleep and a greater sense of clarity and balance.

Emotion & Body Code Healing
Energy can keep you stuck in negative events you have experienced. If you do not process it, it stays within your body causing emotional and physical issues. It can be affected by your environment, it can carry memories from your childhood and the womb and it can be passed down through generations. You can even have energetic imprinting from previous lives, all of which are trapped in your subconscious mind. This energy can be released by our healer using the emotion code, improving mind, body and spirit.

Theta Healing
Theta healing is not specific to one religion but accepting of them all as its purpose is getting closer to the creator, whomever you define this creator as. Through theta healing, our healer can change your brain wave cycle to the theta state, allowing you to connect with the creator and work with themto attain harmony in mind, body and spirit.

Sacred Soul Alignment Healing
When you align all feelings and parts of yourself, you move into wholeness, allowing the heart to take lead in your life. Sacred Soul Alignment Healing is a form of physical, emotional and spiritual self care. It can help resolve anything blocking your joy and inspiration, such as indecision, frustration, low self confidence, burn out, anger, fear, grief, relationship issues, career changes, and family difficulties.

Akashic Record Healing
The Akashic Records are a place where all truths are known, they contain all information about your past, present and future lives. By accessing these records you can identify the unchanging core of your individual self and understand and confront your issues. You can access the records through the pathway prayer, which is a vibrational frequency composed of specific sounds, that our healer can guide you through.
Contact Us
Balance Massage, 2 Sheehan Street, PonsonbyMonday, Tuesday, Friday, Sunday 9am-7pm, Wednesday, Thursday 10am-7pm, Saturday 11am-7pm
Open public holidays021 944 892








